Dear Mrs Sample,
You’re a solicitor. You’re very busy. But taking two minutes out of your schedule right now could make a big difference to your quality of life.
In the two minutes it takes you to read this message, somewhere in the UK, another person will have a heart attack and by the end of the day, 657 people will have died. All because of heart and circulatory disease.
So what can you do about it?
First of all – do
something
to help your heart.
On the right are three easy ways you can help your heart
stay happy and healthy.
Try them today. And tomorrow. The sooner they
become a habit, the sooner they’ll make a difference to you.
Second – subscribe
to our FREE magazine: Heart Health.
Reply today and get our special legacy edition – one for yourself and one for your clients. Enjoy the best in health advice from the British Heart Foundation.
Third – why
not visit our new Think Fit! website
to help you stay heart healthy at work? Several factors can combine to
put our hearts at risk. Smoking, physical inactivity, high blood cholesterol,
obesity, family history, high blood pressure, diabetes and even stress
can all act together to lead to ill health and coronary heart disease.
Getting the balance right helps us all to have happier, healthier hearts.Find out more at www.bhf.org.uk/legacies
The British Heart Foundation is the nation’s heart charity, registered charity number 225971
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